Fitness Friday - Favourite Workout Videos ~ Designing Gal

August 19, 2016

NIKE SNEAKERS | WEIGHTS (similar) | BROOKE BURKE FITNESS DVD | MAT (similar)

I'm 61 days into my 94 day #MyFitSummer2016 fitness challenge and one of the reasons I've stayed on tracked with my fitness goals is the convenience of workout videos. Over the years I've built quite a collection of fitness DVDs including pilates, barre, yoga, HIIT, dance cardio and strength training. When I'm short on time or the weather is not ideal I just pop in one of my fitness DVD's and get my sweat on at home. Most of the DVDs are very inexpensive, require very little equipment and help keep the cost of staying shape down. Some of my favourite fitness DVDs are: 
Tone It Up Beach Babe 3 (definitely my favourite of all my fitness DVDs - great variety!)
Yogalosophy with Mandy Ingber (Jennifer Aniston's yoga teacher)
• Tracy Anderson Metamorphosis (Julianne Hough loves taking her classes!)
Ballet Beautiful: Total Body Workout (the Victoria's Secret angels take these classes to get ready for the Victoria's Secret Fashion Show)

And when I am looking for more variety I turn to YouTube for free workout routines. PopSugar Fitness, Tone It Up and BeFit are my top three fitness channels that offer  challenging videos that work well with my schedule and my fitness interests. All three channels upload new videos every week which keeps me from getting board with the same old routines, keeps my muscles guessing and introduces me to new trainers & techniques. And the best part is (aside from being FREE) you can take YouTube videos anywhere, which is great for travellers and people on the go. 

Have a wonderful, fit weekend!

Deanna xo
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